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DESCRIPTION:\n\nCultivate a Quiet mind and a Peaceful Heart with Samarita
 n Yoga.\n* Therapeutic Hatha Yoga &amp\; Core Strength Vinyasa ~ -\nA  c
 reative\, integrative approach that centers on the therapeutic  applicat
 ion of Yoga\, meditation and the breath to balance the body\, heart\,  m
 ind &amp\; spirit.\nPostures and breathing techniques to  relax the body
  and mind\, reduce stress and relieve tired\, achy muscles.  Build a res
 ilient\, centered and aligned body and mind with a gentle\, yet  strengt
 h building Yoga practice.\nSamaritan  Yoga Classes support wellness and 
 offer therapeutic  options  for depression\, anxiety\, stress\,  and lim
 ited  movement.  Individual needs and injuries are  considered and addre
 ssed.&nbsp\;&nbsp\;&nbsp\;\nPresented by Samaritan Counseling Center and
  taught by certified Health &amp\; Wellness Coach\, Yoga and Yamuna inst
 ructor\, Michelle Arington.\n*Open to all fitness levels\, regardless of
  Yoga experience.\n* Please call ahead to register - Contact : Michelle@
 samaritannega.org 706-369-7911\n\n\n$12 drop-in/$60 - 6 classes&nbsp\;&n
 bsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbs
 p\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\
 ;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&nbsp\;&
 nbsp\;&nbsp\;&nbsp\; (discount offered to First Baptist Church members)
URL:http://athens.patch.com/events/samaritan-yoga-meditation-breathe-into
 -balance
SUMMARY:Samaritan Mindfulness Yoga: Move into Stillness\, Breathe into Ba
 lance
LOCATION:First Baptist Church: 355 Pulaski St\, Athens\, GA
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