Samaritan Yoga & Mindfulness ~
“Health is a state of complete harmony of the Body, Mind and Spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar
Release old, self-destructive habits - cultivate nurturing, nourishing habits.
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Self-awareness, Self-acceptance, Transformation....Peace.....
Pranayama, Yoga asana and mindfulness meditation forcleansing and calming, healing and releasing, and emotional balance.
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Friday: Noon – 1:00pm
Saturday: 10:00 - 11:00 am *(no class April 13 & 27)*
* all Yoga classes are held at Thrive Integrative Medicine – 2080 Prince Ave.
Investment: $12 per class, when paid monthly/Drop-in $14
Space is limited! To confirm and commit – call Samaritan Center for Counseling and Wellness 706-369-7611 or email Michelle Arington, michelle@samaritannega.org for more information
*more info @ Michelle, please visit: www.HolisticHealthRevolution.com
