Samaritan Yoga & Mindfulness

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Samaritan Yoga & Mindfulness ~

“Health is a state of complete harmony of the Body, Mind and Spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~ B.K.S. Iyengar

Release old, self-destructive habits - cultivate nurturing, nourishing habits.

Self-awareness, Self-acceptance, Transformation....Peace.....

Pranayama, Yoga asana and mindfulness meditation forcleansing and calming, healing and releasing, and emotional balance.

Friday: Noon – 1:00pm

Saturday: 10:00 - 11:00 am *(no class April 13 & 27)*

* all Yoga classes are held at Thrive Integrative Medicine – 2080 Prince Ave.

Investment: $12 per class, when paid monthly/Drop-in $14

Space is limited! To confirm and commit – call Samaritan Center for Counseling and Wellness 706-369-7611 or email Michelle Arington,  michelle@samaritannega.org for more information

*more info @ Michelle, please visit: www.HolisticHealthRevolution.com


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