Herbs for Cold and Flu

Enhance the power of your immune system and discover the healing power of nature this cold/flu season. We will discuss several herbs that are beneficial for soothing sore throats, quieting coughs, clearing stuffy noses, and more! You will learn about every day herbs that you can grow in your home this winter season. We will also explore several ways to prepare the herbs like teas, cooking with herbs, or applying them topically to the skin.